It was 80's Hair Day at CrossFit Watertown: here Becky does some Box Jumps while sporting her new "Flo
ck of Seagulls" haircut!
Oh, okay, we made that up. Becky's ponytail just made the jump with her. Don't worry, no beauty mishaps for our bride-to-be!
(By the way, brides get 10% off at CrossFit Watertown right up until the day of their wedding. We know how important that day is and we can empathize!)
And, if you hate running (or you love running) take a look at a good article by Jon Gilson of Again Faster and CrossFit Boston concerning the Pose Method of running: In Light of New Evidence.
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