Cleaning Women

The only kind of cleaning we look forward to at CrossFit Watertown is Olympic cleaning. (And, considering that 3 of these women were learning the Clean for the first time, they all look great! Special kudos to Mary for sticking with the Clean over the course of a few months until it finally clicked for her. Thanks for your patience, Mary: you never gave up and that's important.)

Taylor (not pictured) again had the comment of the day when she said: "I don't know why they call it cleaning, when it's the messiest thing around."

When we think "clean" we often think of water, so take a look at The Top Ten Water Photos. (They're really refreshing if you just mentally step into the photo. Go ahead, try it.)

Lastly, take a look at this video and note how the lifter gets that "lean back" with full hip extension at the top of his second pull, which is critical:

Comments

[Rich Boucher]

Iron Mary: Getting it done
Sue: Perfect form, poewer quads
Janice: Good Back set (nice clevage)
Caitlin: Great newbee power
Jackie: Rockin warm-ups. Ready for PR.
We're proud of all are cleaning women.